Usually, I'm "meh" about these lists, but this one had quite a few things that served as good reminders, or felt novel enough to capture my attention.
The one about taking note of moments of good judgment was one that hadn't occurred to me. I've been getting better at noting my rejections/failures (as a sort of exposure therapy), but I think it's equally valuable to have evidence of good decisions on hand for when your inner critic takes the mic.
Usually, I'm "meh" about these lists, but this one had quite a few things that served as good reminders, or felt novel enough to capture my attention.
The one about taking note of moments of good judgment was one that hadn't occurred to me. I've been getting better at noting my rejections/failures (as a sort of exposure therapy), but I think it's equally valuable to have evidence of good decisions on hand for when your inner critic takes the mic.
Great post!
Makes me so happy you found value in it.Thanks for the kind word!